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Best Pregnancy Pillows in 2019 – Reviews & Buying Guide


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Let’s be honest—it’s hard being a mother. The constant aches and pains, withdrawals, and hormonal imbalances make it extremely tough sometimes to hold onto the warm and fuzzy feeling of bringing a human life into the world.

And on top of it, insomnia during the first and third trimesters can drive even the most patient person to feel crazy!

But guess what? There is an easy solution for most, if not all, of your problems.

Best pregnancy pillows.

I’m pretty sure most of you are already familiar with it, but maybe you’re still deliberating on whether or not to buy one. Worry not, because here comes the source to clear all your confusion.

Let’s jump right in and find out about the best pregnancy pillows on the market. And make sure you read all the way through to the end because we’ve included a detailed buyer’s guide just for you! 


Contents & Quick Navigation

Best Pregnancy Pillows – Comparison

Preview
Top Choice
Leachco Snoogle Pregnancy/Maternity Total Body Pillow, Ivory
ComfiLife Orthopedic Knee Pillow for Sciatica Relief, Back Pain, Leg Pain, Pregnancy, Hip and Joint Pain - Memory Foam Wedge Contour
Leachco Back 'N Belly Pregnancy/Maternity Contoured Body Pillow, Ivory
PharMeDoc Pregnancy Pillow with Jersey Cover, C Shaped Full Body Pillow
QUEEN ROSE 55-inch Pregnancy Body Pillow for Back Pain,Contour U Shaped Nursing Pillow for Baby/after Pregnancy, with Cotton Cover (Double Side)
Material Type
Phthalate Free, Latex Free, Lead Free, BPA Free
Memory Foam
Phthalate Free, Latex Free, Lead Free, BPA Free
100% Soft Jersey Knit Cotton
Cotton (Velvet variant available)
Our Rating
Top Choice
Preview
Leachco Snoogle Pregnancy/Maternity Total Body Pillow, Ivory
Product
Material Type
Phthalate Free, Latex Free, Lead Free, BPA Free
Our Rating
Buy From Amazon
Preview
ComfiLife Orthopedic Knee Pillow for Sciatica Relief, Back Pain, Leg Pain, Pregnancy, Hip and Joint Pain - Memory Foam Wedge Contour
Material Type
Memory Foam
Our Rating
Buy From Amazon
Preview
Leachco Back 'N Belly Pregnancy/Maternity Contoured Body Pillow, Ivory
Material Type
Phthalate Free, Latex Free, Lead Free, BPA Free
Our Rating
Buy From Amazon
Preview
PharMeDoc Pregnancy Pillow with Jersey Cover, C Shaped Full Body Pillow
Product
Material Type
100% Soft Jersey Knit Cotton
Our Rating
Buy From Amazon
Preview
QUEEN ROSE 55-inch Pregnancy Body Pillow for Back Pain,Contour U Shaped Nursing Pillow for Baby/after Pregnancy, with Cotton Cover (Double Side)
Product
Material Type
Cotton (Velvet variant available)
Our Rating
Buy From Amazon

Last update on 2018-09-05 / Affiliate links / Images from Amazon Product Advertising API


Best Pregnancy Pillows for 2019

Best Pregnancy Pillow - best recommedations

With thousands of options available on the market, choosing the perfect one can be pretty tough; however, here are a few recommendations that will help you choose the best pregnancy pillow suited especially for you. We’ve included different pillow types for your consideration and gave you the best—value for money—choices that were carefully researched through customer feedback.

#1. Leachco Snoogle – Best Pregnancy Multipurpose/Versatile Pillow

Leachco Snoogle - Best Pregnancy Multipurpose/Versatile Pillow 

Overview

During pregnancy, you need a lot of pillows to give you support all throughout the night. Instead of filling the bed up with pillows and pushing your partner off of the edge, try the Leachco Snoogle total body pillow.

The pregnancy pillow guarantees to give you the sleep you deserve. Whether you like sleeping on your side or on your back, this pillow has it all covered. The slightly curved design fits perfectly between your knees and gives relief from back pains.

The C-shaped pillow takes the natural shape of your full body. The extra long midsection supports both tummy and back regardless of the direction you sleep in. This versatile and flexible pillow allows you to adjust to the position and height that is just right for you.

What We Love About It

Unique design gives full body support and relief from neck, hips, and back pains. The cover is removable and machine washable. Good for back and tummy support as well.

Pros Cons
  • Can be used as a nursing pillow
  • The pillow filling is 100% polyester
  • Cover is removable and machine washable
  • Flexible and multifunctional usage
  • Expensive

Check Latest Price on Amazon

#2. ComfiLife Orthopedic – Best Pregnancy Back Pain Pillows

ComfiLife Orthopedic - Best Pregnancy Back Pain Pillows 

Overview

Designed for those who specifically have hip problems as their first and utmost priority, the ComfiLife Orthopedic Knee Pillow is built just for them.

This knee pillow adds no extra bulk to your bed, nor does it heat up and make you sweat throughout the night. This pillow will keep your knees, hips, and spine in their correct alignment and help to improve leg circulation as well.

The knee pillow is made out of high-density memory foam and offers long term support and comfort while you’re sleeping. Made from high-density memory foam and it won’t flatten over time. It’ll offer long-term support while sleeping.

The small design is ideal for traveling and the zippered outer cover makes it easy to clean as well.

What We Love About It

Firm memory foam doesn’t flatten over time. It helps with keeping your body’s alignment in their correct order. It’s also travel-friendly.

Pros Cons
  • Small in size
  • Very affordable
  • Cover is washable
  • Travel-friendly
  • Gives relief from hip pain
  • Doesn’t provide full body support
  • The memory foam is not washable

Check Latest Price on Amazon

#3. Leachco Back ‘N Belly – Best Pregnancy Belly Support Pillow

Leachco Back ‘N Belly - Best Pregnancy Belly Support Pillow 

Overview

The clever design of the Back ‘N Belly Contoured Body Pillow provides equal support for your back and your growing belly. The inner curves of the pillow are designed to flow naturally along the lines of your pregnant belly, no matter what your sleeping position is.

The pillow ensures a neutral position by elevating and aligning the hips and relieving stress on joints. By tucking the pillow in between your knees and elevating your head, you can also get relief from heartburn.

What We Love About It

A great product for side sleepers who might not want to re-position pillows every time they shift from one side to another. Also, the polyester fillings guarantee softness and no noise.

Pros Cons
  • Removable cover
  • Provides support for back and belly at the same time
  • No re-positioning required
  • Comfortable curve for neck and shoulders
  • Not travel-friendly
  • Pricey

Check Latest Price on Amazon

#4. PharMeDoc C – Best Pregnancy Contoured Pillow

 

Overview

The PharMeDoc C-shaped pregnancy pillow not only saves space but also guarantees both support and comfort to your neck, shoulders, back, and hips.

The multifunctional pillow can be used as a pregnancy pillow and also a nursing or feeding pillow afterward. Not only that, but it’s also known to bring great comfort post surgery. It can be used with anyone who has back pain or has trouble sleeping at night.

The material is this pillow is made with premium materials. With a 100% jersey-knit cotton cover, this pillow is also hypoallergenic. Just like it’s other pillows, they promise to be latex, lead, and BPA free!

What We Love About It

Versatile and multifunctional use is great when it comes to giving relief to your back and tummy. Also gives full support and comfort to the areas that cause discomfort during pregnancy.

Pros Cons
  • Hypoallergenic properties
  • BPA, latex, and lead-free
  • Full body support
  • Great for nursing
  • Affordable
  • Very firm at first
  • Heavy, not travel-friendly

Check Latest Price on Amazon

#5. Queen Rose – Best Pregnancy Pillows for Tall People 

Queen Rose - Best Pregnancy Pillows for Tall People  

Overview

The Queen Rose Pregnancy body pillow can be used even after pregnancy. Even though it doesn’t have specific cutouts for your baby bump, the large size and flexibility make it possible to adjust it to your needs.

This pregnancy pillow size makes it an ideal choice for women who are exceptionally tall. The pillow filling is similar to a traditional pillow filler, which is a high-density Bionic Polyethylene.

This pillow is hypoallergenic and the soft filling makes it a perfectly silent pillow. The seven-pound long pillow promises to support your growing body in all the right places, even well after you’re done with your pregnancy!

What We Love About It

Although the pillow itself can’t be washed, the cover is removable and machine washable. Overall, a great pregnancy pillow for those who have difficulty finding pillows because of their exceptional height.

Pros Cons
  • Silent pillow
  • Long body is perfect for tall people
  • Cover can be removed and washed
  • Hypoallergenic
  • Can be used after pregnancy
  • It’s heavy and bulky
  • Not travel-friendly

Check Latest Price on Amazon

#6. Coop Home Goods – Best Pregnancy Head Pillows 

Coop Home Goods - Best Pregnancy Head Pillows  

Overview

The Coop Home Goods memory foam pillow not only fixes your sleeping disorders but also helps your body to be comfortable and regains its natural alignment. The memory foam pillow is hypoallergenic and dust mite resistant.

Even if you don’t have allergies, being pregnant can change that. You can suddenly have a sensitive nose and get allergic to things very easily. This pillow is also made with flame retardants, mercury, lead, and any other harmful materials you can think of.

It has ticked all the boxes in being the most durable and breathable pillow out there.

What We Love About It

The memory foam pillow is fairly easy to care for. The cover can be removed and is washing machine friendly. Because of its small size, it’s also travel-friendly.

Pros Cons
  • Soft and comfortable
  • Helps with body alignment
  • Pillow is filled with shredded foam
  • Made with breathable fabric
  • Adjustable fill
  • Expensive

Check Latest Price on Amazon

#7. Hiccapop – Best Pregnancy Wedge Pillow

Hiccapop - Best Pregnancy Wedge Pillow 

Overview

A pregnancy pillow wedge is a great way to get the perfect amount of comfort you need during your pregnancy. It gives you the support you need without adding any weight to it! The Hiccapop pregnancy pillow wedge has foam on both sides with different densities.

This unique traps heat with insulation and ventilating layer that promotes air flow.

The slope of the wedge offers support under your belly, between your knees, and behind your back. It can help to reduce swelling and give relief from lower back pains.

What We Love About It

The wedge shape makes it possible to put it as far under your belly as you need to for maximum support. A traveling case is included since it’s small size makes it perfectly portable.

Pros Cons
  • Insulation traps heat
  • Ventilating layer keeps the pillow cool
  • Different type of firmness on both sides
  • Portable and travel-friendly
  • Affordable
  • Does not offer back or knee support
  • Not machine washable

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#8. Coop – Best Pregnancy Memory Foam Pillow

Coop - Best Pregnancy Memory Foam Pillow 

Overview

The Coop Memory Foam Body Pillow is not your typical pregnancy pillow, but it gets the job done just the same. This pillow is perfect for those who like to sleep on their sides.

The memory foam pillow has a cooling technology that will prevent the memory foam from overheating. It guarantees to keep your back, stomach, and hips super comfortable, giving you zero reasons to ruin your peaceful slumber.

The body pillow is also hypoallergenic. It’s resistance to dust mites and makes it perfect for those who have allergies and are very sensitive about what they wear and touch.

What We Love About It

This straight body pillow is suited to fit most women. The memory foam won’t get flat with frequent use. Its cover can be removed and washed. Since it’s not bulky, you can keep using it after the pregnancy too.

Pros Cons
  • Hypoallergenic
  • Cooling technology doesn’t let it overheat
  • Machine washable
  • Not heavy
  • Can be used after pregnancy
  • Not designed for pregnancy
  • Doesn’t give full body support

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#9. PharMeDoc U – Best Pregnancy Support Pillow

PharMeDoc U - Best Pregnancy Support Pillow 

Overview

The PharMeDoc pregnancy pillow gives support to your head, neck, back, hips, knees, and legs with ease. It helps to eliminate discomfort most pregnant women face during this time such as sciatica, gastric reflux, and more.

The U-shaped has a detachable extension feature that allows it to be used its own full body pillow or can be adjusted to give support to your back and tummy support. The pillow comes with a zippered outer cover that can be removed and washed.

It’s also made with natural materials, it’s hypoallergenic, and contains no latex, lead, or BPA.

What We Love About It

This pregnancy pillow brings the right balance. When it comes to providing comfort and support to your neck, back, and hips, this pillow delivers. You can use the detachable extension to sit upright in bed, watch TV, or even work on your laptop.

Pros Cons
  • Can be used as a nursing pillow
  • Hypoallergenic and BPA free
  • Cover is removable and machine washable
  • Full body support
  • Detachable extension
  • Bulky
  • Not travel-friendly

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#10. Moonlight Slumber – Best Pregnancy Body Pillow

Moonlight Slumber - Best Pregnancy Body Pillow 

Overview

The Moonlight Slumber Total Body Support Pillow can be used by anyone. It’s specially designed to keep your shoulder, spine, neck, and pelvis in perfect alignment. The pregnancy pillow is hypoallergenic, creates no odor, doesn’t overheat, and it holds its shape very well. It won’t crumple over time with daily use.

The pillow is machine washable with a zippered outer cover. The 10-pound pregnancy pillow comes with functions that will aid you in almost every way imaginable. However, due to its weight, it’s difficult to carry it from room to room without help.

What We Love About It

Its Unique design helps to minimize back pain, hip pain, and neck pain. The Zippered covers make it easy to take it off and put it back on after washing them.

Pros Cons
  • Versatile and reliable
  • Doesn’t overheat
  • Machine washable
  • Full body support
  • Heavy, bulky
  • Expensive

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What are Pregnancy Pillows?

Best Pregnancy Pillow - details about maternity pillows

Simply put, pregnancy pillows—or maternity pillows—are pillows that can be used to help pregnant women to relax, relieve various aches and pains associated with the pregnancy and most importantly, get a good night’s sleep.

Many discard pregnancy pillows as an unnecessary purchase, but the best pregnancy pillows allow to-be-mothers to ease many pregnancy-related discomforts.

Important Read: Best Recliner for Back Pain: Reviews and Buying Guide


Different Types of Pregnancy Pillows

Best Pregnancy Pillow - types of maternity pillows

Pregnancy pillows are designed to be used during all trimesters. There are 4 different types of pillows, each with their own set of advantages. Keep in mind, your sleeping positions often determines the type of pregnancy pillows suited to your needs.

1. Total Body Pregnancy Pillows

Pregnancy body pillows are large—almost as the size of your entire body. They are designed to give you all-around support. They wrap around your entire body and provide and keep you engulfed in a cushion.

Because of their shape, they can be a bit bulky and take up quite a lot of room; however, the safety and comfort they provide are second to none. 

Pros Cons
  • Saves space
  • Inexpensive
  • Can be used even after pregnancy
  • Not flexible

2. U-shaped Body Pregnancy Pillows

U-shaped body pillows are unique because of their wrapping style. They can be used with or without regular pillows depending on your sleeping style. It wraps around your body like a halo and provides support to the belly, legs, and shoulders.

They are lightweight and flexible.

Pros Cons
  • Supports back and front
  • Supports neck and head
  • Very comfortable
  • Can be used as a normal pillow
  •  Large in size

3. Inflatable Pregnancy Pillows

These type of pregnancy pillows are probably the most common. They are like a life raft and once you get over the silliness, you’ll notice that the hole in the middle is great at keeping you comfortable while sleeping.

It’s best suited for stomach sleepers; the air in the pillow can be adjusted for comfort as your belly grows. 

Pros Cons
  • Allows you to sleep on your stomach
  • Travel-friendly
  • Helps to relieve back and leg pain
  • Can customize size and comfort level
  •  Cannot be used in bed

4. Wedge Pregnancy Pillows

Wedge pillows may not look like much but they can be very helpful. While they don’t provide all-around support like full body pillows, they are small and can be used to support your body in a variety of ways.

As they don’t take up much room in your bed, you can easily “wedge” them to support your back, lower back, and stomach. They are also handy and can be easily packed for travel. 

Pros Cons
  • Affordable
  • Saves space on your bed
  • Travel-friendly
  • Gives your stomach proper support
  • Does not give full body support

5. Flexible Pregnancy Pillows 

Flexible pregnancy pillows help pregnant moms to be more comfortable in bed. Although it’s very similar to any other standard pillow, a flexible pillow is adjustable. You can bend the top part of the pillow and use it as a normal pillow to rest your head on.

You can also place the bottom part of the pillow between your knees to provide more support for your hips.

Pros Cons
  • Flexible and comfortable
  • Adjustable
  • Can support various parts of your body
  • Doesn’t take up too much bed space
  • Can be expensive
  • The filling can be noisy

6. C-Shaped Pregnancy Pillows

C-shaped pillows completely eradicate the need for any other type of pillows. They provide a lot of support to your whole body and guarantee complete satisfaction when it comes to comfort. The shape of the pillow allows it to support your head, back, and even your knees.

The C-shaped pregnancy pillow also helps those who move around a lot during the night, by keeping them in place. There are various sizes of c-shaped pillows but they all work the same way: the small end goes between your knees and the large end supports your head.

Pros Cons
  • Gives full body support
  • Specifically designed for pregnant women
  • Works as a normal pillow
  • Restricts movement throughout the night
  • Comfortable
  • Can be expensive
  • Can be heavy

Related Read: Best Mattress Topper for Back Pain – Reviews and Buying Guides  


How to Use a Pregnancy Pillow

Best Pregnancy Pillows - How to Use a Pregnancy Pillow

There are many ways to use a pregnancy pillow. With so many varieties of pillows out there, it’s important you know how to use one. Here are a few ways you can use the many different pregnancy pillows mentioned below.

1. Using Full Length Pregnancy Pillows

A full-length pregnancy pillow comes in two designs – straight and flexible. This pillow requires a lot of room on your bed.

A full-length straight pillow is perfect for those who don’t move a lot in their sleep, and those who like to sleep on their side. Sleeping with a full-length pillow is pretty easy to do. You place your head on the pillow, wrap your arms around it, and pull it close to you.

For those who tend to move around a lot in their sleep, a flexible pillow would be ideal. The full-length flexible pillow can adapt to fit all of your unique positions during the night.

2. Using C-Shaped Pregnancy Pillows

The C-shaped pregnancy pillow provides full body support for those who don’t move around too much. It also helps those who suffer from back pain during pregnancy.

To use the C-shaped pillow, start by placing it on your bed. Place the curve of the pillow towards your back and pull the top part under your head. Make sure the bottom part of the pillow is positioned between your thighs carefully – it can’t ride up too high or too low.

It’s important you follow this because it will give your body the full support you require. A C-shaped pillow takes up a lot of space on the bed. Before you buy one, make sure you have enough space to use it.

3. Using U-Shaped Pregnancy Pillows

The U-shaped pillow helps those who tend to toss and turn a lot in their sleep. It’s also popular with those who like to sleep on their back or side. If you are looking for a pillow that will give you support for your entire body, this is the one for you.

It also helps if you have a lot of room on your bed. The U-shaped pillow is similar to the C-shaped pillow in many ways. Both are designed to make switching from your back to your side easier.

The U-shaped pillow provides support to those pregnant moms who like to sleep on their backs. The shape of the pillow makes this possible and gives support to the head, neck, and back.

4. Using Inflatable Pregnancy Pillows

If you can’t get stop sleeping on your stomach, the inflatable pregnancy pillow is here to save your day. The inflatable pregnancy pillow allows you to adjust the level of support to suit you. This pillow is similar to an air mattress.

It comes with a pump that helps you to blow it up easily. Simply inflate it to your level of comfort and you’re good to go.

After you’ve inflated the pregnancy pillow, gently lay down on top of it. There is a hole in the middle where you can place your belly. You can also put a blanket or a towel over the hole for extra comfort. Not all inflatable pillows ensure back support.

Make sure that you pick one that provides this.

5. Sleeping With a Pregnancy Wedge

The pregnancy wedge is super convenient for those who don’t have enough room on their bed. They’re small in size and come with two different shapes – triangular or circular.

This is an affordable pillow that is very easy to use. Start by placing the wedge beneath the part of your body where you need the support. Then all you need to do is rest. Due to its small size, they’re portable and travel-friendly.

Related Read: Should You Be Sleeping On Your Right Side During Pregnancy?


Why Buy a Pregnancy Pillow?

Best Pregnancy Pillow - pregnancy pillows buying guide

Some women go through their entire pregnancy without using a pregnancy pillow, but they are essential for providing the comfort you need. If you’re asking yourself why you need a pregnancy pillow, well there are a few good reasons.

Proper rest and a healthy mindset are very important for a pregnant mother. Pregnancy pillows help to give you that.

Here are a few more reasons why you should get a pregnancy pillow.

1. Increased Pains and Aches

Your baby bump is an extra weight for you to carry. With loose ligaments and weak muscles causing various new pains and aches, pregnancy can be tough. Many women start to have pain in their hips, lower back, legs, and abdomen.

Pregnancy pillows can give you relief from these hardships. They can make your pregnancy experience much easier to bear by supporting the areas that are causing you distress.

2. Sleep Deprivation

It’s not news for a pregnant mom to lose out on sleep. It may take you ages to find that perfect position that will give you the ultimate comfort.

That’s because of your growing baby bump. As it gets bigger it will need proper support. A pregnancy pillow will help you with that. By supporting your growing baby and yourself, it will help you to sleep more peacefully.

3. Sleeping Positions

It is said that sleeping on your left side is the best position during pregnancy. It ensures that blood can flow freely to your baby and provide the proper nutrients.

Sleeping on your back should be avoided during pregnancy. It can cause your uterus to put pressure on your vena cava and cut off blood supply. The vena cava is a major blood vein, and it’s vital it doesn’t get affected in any way.

There are pregnancy pillows to help you deal with all these problems. They can make sleeping in a new position more comfortable and give your body the full support it needs.

There’s even a pregnancy pillow for those who like to sleep on their stomach. Go easy on yourself and invest in a pregnancy pillow to give yourself a break. You’ll need it!

Important Read: Best Mattress Toppers for Side Sleepers – Reviews & Tips


Benefits of Using a Pregnancy Pillow

Best Pregnancy Pillows - Benefits of Using a Pregnancy Pillow

In addition to giving you the comfort you need while you’re sleeping, a pregnancy has other benefits too. Here are a few ways a pregnancy pillow can help you.

1. Relieves Pressure from Hips, Back, And Pelvis

A pregnancy pillow is ideal for those who struggle with hip, back or lower back pains, or even pelvic pain. Place it between your knees to keep your hips straight. A pregnancy pillow also helps to prevent your body from being pulled out of alignment and causing all sorts of back and hip problems.

2. Relieves Heartburn

During pregnancy, stomach acids flow to the esophagus and cause heartburn. A pregnancy pillow can be used to elevate your head when you’re sleeping to provide relief.

3. Helps Support your Belly

Your baby bump alone can stretch the muscles around your torso while you sleep. A pregnancy pillow is great for providing support to your belly. Placing it underneath your baby bump can keep it elevated.

This way, it puts less strain on your lower back and torso while you’re sleeping.

4. You Can Sleep on your Stomach

If you love sleeping on your stomach and you simply can’t manage to give up this habit, there are pregnancy pillows with holes in the middle that will make this possible.

5. Helps you to Breathe

Many pregnant moms face shortness of breath at night. A pregnancy pillow can help you breathe easier. Many women find that using the pillow to prop up their upper body helps them to breathe better. The position varies from person to person, but it’s guaranteed to help.

6. Gives Comfort

Pregnancy pillows are designed to give the user the ultimate comfort they desire. They are made specifically for pregnant women to provide full body support during pregnancy.

7. Your Partner will Thank you

When you struggle to sleep during your pregnancy, your partner is also inconvenienced by your tossing and turning. A pregnancy pillow is a great way to solve this problem both for yourself and your partner.

Important Read:  Amazing Solutions to 5 Common Pregnancy Sleep Problems


When to Start Using a Pregnancy Pillow

Best Pregnancy Pillows - When to Start Using a Pregnancy Pillow

Many women start using a pregnancy pillow in their third trimester. This is when their sleep gets interrupted the most.

In all honesty, there is no specific time when you have to start using a pregnancy pillow. It all depends on you, when you start feeling uncomfortable and how it affects your sleep. Pregnancy pillows can help you maintain a sleeping position you’re not familiar with.

They can help with your back pain, relieve heartburn, give you full body support, and keep you comfortable during the night.

You can use a pregnancy pillow from the moment you learn you’re pregnant or after a few months when you need to start sleeping on your side. A pregnancy pillow can help you to maintain that position more comfortably.

Related Read:  Taking Care of You & Your Baby While You’re Pregnant


Ideal Sleeping Positions During Pregnancy

Best Pregnancy Pillows - Ideal Sleeping Positions During Pregnancy

Now that you’re pregnant, you can’t sleep in any old position thanks to the baby bump, and you need to be aware of the positions that are harmful to your baby. You may have to force yourself to sleep in some unfamiliar positions.

This can be tricky to master, but it’s not entirely impossible. Here are a few tips to make it easier.

Sleeping on your Side

Sleeping on your side is the most recommended position during pregnancy. Many pregnant women say sleeping on their left side has been very vital to them. Why? It’s known to increase the amount of blood flow and nutrients your baby needs.

The key is to use a pillow between your knees and keep them bent.

Side sleeping is super effective for people who suffer from back pain. All you have to do is place a pillow underneath your abdomen to relieve the back pain. For heartburn issues, it’s recommended to prop your upper body up with pillows.

For shortness of breath, sleep on your side and use pillows to prop yourself up as well.

Sleeping on your Back

Sleeping on your back is not an ideal position during pregnancy. There are numerous health risks it can cause, such as backaches, hemorrhoids, low blood pressure, lightheadedness, etc.

The most dangerous risk of sleeping on your back is that it can cut off blood flow supply to your heart and your baby. This position should be avoided at all times. Even if you drift back to this position in your sleep, have your partner nudge you back onto your side.

Sleeping on your Stomach

While there’s no immediate medical danger to your health by sleeping on your stomach, this position is still not recommended. Especially, when you’re too far along in your pregnancy.

Your baby won’t be harmed in any way, but this position will likely be uncomfortable. There are inflatable pregnancy pillows with holes in the middle for those who like to sleep on their stomach. Give them a try instead!

Important Read:  Causes & Remedies for Lower Back Pain During Early Pregnancy


Safety Concerns When Using Pregnancy Pillows

Best Pregnancy Pillows - Safety Concerns When Using Pregnancy Pillows

There are some safety concerns to keep in mind when you’re using a pregnancy pillow. Even though they are generally safe, it doesn’t hurt to be aware of them.

1. Avoid Using it as an Infant Positioner

If you’re thinking of continuing to use your pregnancy pillow after your baby is born, think again. Using a pregnancy pillow to position your infant can be dangerous. The pillows are made from soft materials that could suffocate your baby and pose a serious health risk as well.

Once the baby is born, put away your pregnancy pillow.

2. Don’t Use it for your Back

As we mentioned before, it’s generally not a good idea to sleep on your back during pregnancy. And you certainly shouldn’t use a pregnancy pillow to do so either. Lying on your back during pregnancy can cause your uterus to put pressure on a major blood vessel called the vena cava.

It can make you feel lightheaded and dizzy, and it can be painful. Using a pregnancy pillow to sleep on your back has major health risks. Avoid it at all costs.

3. Inflatable Pillows are Used on the Floor

Inflatable pillows are great for those who like to sleep on their stomach. However, it’s not a pillow you can use on your bed. If you use it on your bed, you can put yourself at risk. If you move during the night and somehow fall over, you’ll get hurt.

Do yourself and your baby a favor and use it on the floor instead. You’ll get the same benefits and comfort.

Related Read:  How Many Hours Should A Pregnant Woman Sleep? 


Best Pregnancy Pillows – Buying Guide

Best Pregnancy Pillow - Buying Guide

Before investing in pregnancy pillows, there are a few things you should keep an eye out for. While some of these factors may vary, the best ones check the boxes all across the board. Learning these will help you make an informed decision to get the best pregnancy pillow in the market.

1. Pillow-Texture

The texture determines the softness or firmness of the pillow. You want your pillow to properly accommodate your sleeping needs. Pillow texture also largely depends on the fillings. There are different types of fillings which make a world of difference in sleeping quality.

Polyfills are most commonly used as they allow easy airflow and washing. Many expecting mothers also prefer microbeads and memory foams as they are great at shaping with the body.

2. Shape and Size

There are several different shapes and types of pregnancy pillows available in the market, from wedge-shaped to C-shaped, U-shaped, and full body pillows — but not all types of pillows are for everyone. So, it’s important that you keep your body type and sleeping position in mind before you decide to buy one.

Depending on your sleeping position (back, side or stomach) and your body type (petite, plus-sized or tall) you can decide on the type that will fit you the most.

Also, different types of maternity pillows are aimed towards specific parts of your body, like the wedge-shaped pillow is aimed for the back support, while the full body is aimed for hips, legs, and neck.

3. Price

A very important factor to consider, since you have to pay a hefty buck for some of the pillows. Fortunately, a lot of the best pregnancy pillows are extremely affordable. With a little research, you can fit the best pregnancy pillow within in your budget just fine.

Prices largely depend on the fillings and types of pillows. For example,  styrofoam fillings are cheaper while microbeads fillings are on the expensive side. Similarly, wedge-shaped pillows are comparatively cheaper than a full body pillow due to their limited use.

4. Body Requirements

There are many types of pregnancy pillows and each one has their own dimensions. The shape and size of your body also play a big role here. Whether you are tall or short, you need to make sure whatever pillow you’re buying matches your body requirements.

5. Bed Size

The size of your bed matters when it comes to buying a pregnancy pillow. The size of the bed can determine whether it’ll work for you or not. A huge pillow will require a bed big enough to hold you, your pillow, and your partner. If you own a king-sized bed, a large pillow is suitable.

6. Consider your Partner

As if fighting over the blanket isn’t already a thing, the last thing you’d want is to make your partner fight for space on the bed too. Consider their space on the bed when you’re buying a pregnancy pillow.

7. Pillow Filling Materials

What your pregnancy pillow is made of is very important. You should be aware of the filling materials used to make them. They can impact the level of comfort and support you’ll be getting. Here are a few filling materials you should be familiar with when buying a pregnancy pillow.

a. Styrofoam Balls

They are lightweight and still give you the comfort you need. Styrofoam balls are affordable too. However, they do make a noise when you move.

b. Polyester Fill

This is the most common filling used in pillows. It is soft and unlike the styrofoam balls, makes no noise at all. The only downfall is that they trap body heat as you sleep.

c. Microbeads

These super tiny beads are very light, make no noise, and provide amazing support and comfort. The microbeads, however, are a bit on the expensive side.

d. Memory Foam

In pregnancy pillows, memory foam is firm and gives great support. There are pillows that have solid foam in them or shredded. Shredded foams give you a lot of support and have breathability, while the solid foams tend to retain body heat.

e. Natural Fillings

Natural fillings have materials like kapok, pelt, and wool inside them. They’re very common in pregnancy pillows that are made with organic materials. They might not be as comfortable as microbead-filled pillows though.

8. Removable & Washable Covers

This is an important factor you should look out for. Always choose pillows that are either washable or have removable materials you can wash as they will get dirty with frequent use. Avoid pillows that have buttons on their covers.

They will be hard to put on after washing and will also be uncomfortable to sleep on. Look for pregnancy pillows that have a slip-on cover or a zipper system.

They’ll be easy to take off for cleaning, and equally easy to put back on.

9. Hypoallergenic

When you’re shopping for pregnancy pillows, always remember to check whether they are hypoallergenic or not. It doesn’t matter if you’re not allergic to anything. During pregnancy, your body will go through a lot of changes and developments.

You’ll become sensitive to particular material types and many other things. It’s best to stay on the safe side and buy a pillow that is hypoallergenic. They are a huge help to those who already have breathing issues, asthma, and allergies.

10. Travel-Friendly

It’s also important to pick a pregnancy pillow that is travel-friendly. If you’re ever traveling or staying over somewhere other than your own house, it’s best to know you can take your pregnancy pillow along with you.

Related Read: Best Mattress For Platform Beds – Reviews & Buying Guide


Best Pregnancy Pillows – Other Recommendations

Best Pregnancy Pillows - Other Recommendations

We know it can be to decide a pregnancy pillow suited to your needs. However, keeping the benefits of using a pregnancy pillow in mind, here are a few more recommended products that we absolutely love.

#11. Leachco Snoogle Chic Jersey – Best Pregnancy C-Shaped Pillow

Leachco Snoogle Chic Jersey - Best Pregnancy C-Shaped Pillow

Overview

The Leachco Snoogle Chic body pillow is the best maternity pillow providing head to toe body support with ease. The unique design gives extra support to your back, hips, and tummy.

This allows you to use it with any sleeping position you want. It will adjust to your needs and give you maximum comfort every way. If you’re looking for a versatile pillow that will meet your multifunctional needs, then this pillow is it!

The Chic body pillow is made with a mix of 60% cotton and 40% polyester and hypoallergenic properties. This one pillow can make up for all those sleepless nights you’ve lost.

What We Love About It

The long midsection gives complete support to your back and tummy. Also gives relief and helps to align hips, back, spine, and neck. The pillow gives comfort and support without giving off any sort of heat.

Pros Cons
  • Full body support
  • Helps to align body back to its natural state
  • Cover is removable and machine washable
  • Hypoallergenic properties
  • Versatile and multifunctional usage
  •  Expensive

Check Latest Price on Amazon

#12. Naomi Home – Best Pregnancy Oversized Pillow

Naomi Home - Best Pregnancy Oversized Pillow

Overview

The Naomi Home Cozy body pillow is the perfect oversized pregnancy pillow out there. The pillow is made with smooth seams, gives ergonomic support, and supports the body to relax completely with ease.

The body pillow can be used post pregnancy and it can be configured to bring relief to your head, neck, back, and hips. It also doubles as a great nursing pillow.

The style and design of this pillow are dedicated to making you fall asleep faster, give you unlimited comfort, and supports your full body. The added weight contours the shoulders provides great lumbar support, and a night of restful sleep.

What We Love About It

Even though it’s so large, the covers are zippered, easy to clean, and out back on. Get rid of most of the discomforts faced by pregnant moms. It also helps to fix sleeping positions and make them more comfortable.

Pros Cons
  • Multifunctional and versatile usage
  • Memory foam retains muscle memory
  • Full body support
  • Hypoallergenic
  • Made with 100% cotton
  • Not travel-friendly
  • Can’t be returned or refunded

Check Latest Price on Amazon

#13. AngQi – Best Pregnancy Organic Sleeping Pillow

AngQi - Best Pregnancy Organic Sleeping Pillow

Overview

The AngQi full body pregnancy promises pregnant moms to give them the peaceful sleep they desire during this time. The design contours to the shape of your body and give full body support.

Considered to be the best organic sleeping pillow for expecting mothers out there, this is made with a super soft comfortable cotton cover. The pillow filling is polyester and made with hypoallergenic properties. This pillow is durable and breathable.

It gives relief from heartburns, sciatic pains, and lower back pains by easing pressure off of from your neck, shoulders, hips, back, and legs.

What We Love About It

The body pillow promises peaceful slumber, relieves heartburns, and is made with organic properties which make it soft, durable, and breathable. Comes with zippered covers that can be machine washed as well.

Pros Cons
  • Hypoallergenic
  • Gives full body support
  • Durable and flexible
  • Covers are machine washable
  • Multifunctional pillow
  • Not travel-friendly
  • Heavy and bulky

Check Latest Price on Amazon

#14. Restorology – Best Pregnancy Pregnancy-to-Nursing Pillow

Restorology - Best Pregnancy Pregnancy-to-Nursing Pillow

Overview

The Restorology pregnancy pillow was made to give pregnant mothers the comfort and support they need. Following the natural shape of your body, this pillow caters the various uses you need.

From using to support your back, reading, to nursing, this pillow does it all. The unique shape and design promise to give relief from heartburns, sciatica, lower back pains, and eases pressure off from your head to toe.

This pillow will meet your every requirement and save space on your bed all at the same time!

What We Love About It

Great pregnancy pillow that allows you to use it as a nursing pillow. Made with hypoallergenic properties and soft, durable materials. Best of all, it saves space on your bed.

Pros Cons
  • Multifunctional and versatile usage
  • Great for nursing
  • Made with hypoallergenic properties
  • Flexible, soft and durable
  • Full body support
  • Loses shape over time

Check Latest Price on Amazon

#15. Comfysure – Best Pregnancy Budget Pillow

Comfysure - Best Pregnancy Budget Pillow

Overview

The Comfysure full body pillow not only delivers on quality but, promises to be affordable too! The C-shaped pillow is made with the same custom levels of luxury pillows. They’re made with hypoallergenic materials and is 100% polyester. It’s 56 inches works for women of any height.

Other than using it during your sleep, this pillow can be used even after pregnancy. Not only that, your partner can use this to get relief from any sort of hip or back pain!

What We Love About It

Both the pillow and cover is machine washable. The pillow is two feet wide, which means it doesn’t take up much space. The super affordable price makes it the best pregnancy pillow you can buy under your budget!

Pros Cons
  • Inexpensive
  • Not too heavy for traveling
  • Covers can be removed for washing
  • Versatile functions
  • Gives full body support and comfort
  • Not made of natural materials
  • The pillow filler may crumple over time

Check Latest Price on Amazon

#16. Meiz U Shaped – Best Pregnancy U-Shape Pillow

Meiz U Shaped - Best Pregnancy U-Shape Pillow

Overview

The Meiz U-Shaped pregnancy maternity pillow is made from premium materials. The outer case is purely soft cotton, the inner casing is durable brushed fabric, and the filling is polyester. All of this makes it a suitable pillow that promises on comfort, durability, and full body support.

The unique design of the U-shaped pillow is made to follow the human body’s shape, giving you support on both sides.

Not only is this pregnancy pillow great pregnant moms, but it’s perfect for anyone who is looking to get a good night’s sleep. This gives relief from sciatica, back pains, leg swelling, relieves pressure on your liver, and prevents hypertension syndrome.

What We Love About It

The pillow has a double zippered cover system that can be removed and washed as well. You can also take out some filling to adjust it to your desired needs, height and firmness. Helps to reduce tossing and turning during the night as well.

Pros Cons
  • Versatile and multifunctional usage
  • Suitable for everyone
  • Gives full body support
  • Can be used as a nursing pillow
  • Polyester filling
  • Hard to clean
  • Loses its form quickly

Check Latest Price on Amazon

#17. Boppy Side Sleeper – Best Pregnancy Lightweight Pillow

Boppy Side Sleeper - Best Pregnancy Lightweight Pillow

Overview

Formerly known as “Boppy Bump and Back”, this minimalistic looking pillow is excellent in providing support for pregnant side sleepers. There are 2 pillows designed to support your belly and back and a stretched panel that joins them both and keeps it secure.

It’s made out of 100% virgin polyester fiber with an easy-to-clean soft knit, removable cover.

What We Love About It

Despite looking a bit odd, the pillow can be used sitting up or between your knees. It can also be used postpartum.

Pros Cons
  • Best for side sleepers
  • Takes up very little space
  • Can be used in a variety of positions
  • Affordable
  • Easy to clean
  • Will not replace other pillows
  • The shape may be uncomfortable to some.

Check Latest Price on Amazon

#18. Back & Bump – Best Pregnancy Inflatable Pillow

Back & Bump - Best Pregnancy Inflatable Pillow

Overview

If you’re looking for the next best inflatable pregnancy pillow then you’ve come to the right place. The Baby & Bump Comfort pillow has a patented decline which helps to decompress your spine and give it the perfect amount of support.

Considered to be the best by doctors and pregnant moms alike, this inflatable pillow can be used in many places. If you want to enjoy a day at the pool, now you can!

This universal and adjustable belly chamber fits all belly’s and guarantees yours won’t touch the ground like other inflatable pillows. It’s also very easy to inflate and deflate.

What We Love About It

We love that it eases pain and tensions around the head, neck, lower back, shoulder, and leg area. You can stay relaxed and be productive all at the same time. Who doesn’t like a little sun and fun in the sand?

Pros Cons
  • Travel-friendly
  • Easy to inflate and deflate
  • Adjustable belly chamber
  • Helps relieve pregnancy discomforts
  • Made with soft flocking material
  • Expensive 

Check Latest Price on Amazon

#19. Cushy Form – Best Pregnancy Pillows for Sciatic Pain

Cushy Form - Best Pregnancy Pillows for Sciatic Pain

Overview

The Cushy Form pain relief knee pillow promises you to give relief from your sciatica pain. The knee pillow corrects sleeping posture acting as a cushion in between your knees. If you’re suffering from back, knees, legs, ankle, or hip joint pains, then this is the pillow for you.

It can help you to get relief from all the discomforts you face during pregnancy and help you to sleep better at night. The knee pillow is known to improve blood flow circulation for side sleepers.

Not only that, but it also helps those who have had surgery, with restless leg syndrome, and for those who have chronic lower back pains.

What We Love About It

The contoured knee pillow has a removable cover that is machine washable. Helps to fix bad posture and give relief from sciatica pain. Made with hypoallergenic properties and also reacts and adjusts to your body heat.

Pros Cons
  • Gives sciatica pain relief
  • Improves circulation
  • Adjusts to body temperature
  • Affordable
  • Travel-friendly
  • Not for tall people

Check Latest Price on Amazon

#20. Boppy Slipcovered – Best Pregnancy Less-is-Best/Minimalistic Pillow

Boppy Slipcovered - Best Pregnancy Less-is-Best/Minimalistic Pillow

Overview

The Boppy Slipcovered pregnancy pillow can be used in multiple ways to give you and your baby the comfort and support it truly needs. Considered to give a peaceful sleep, the unique design contours your body’s shape from head to toe.

The pillow is filled with virgin fiber, made with hypoallergenic properties, and has a removable slipcover. Both the pillow and cover are machine washable.

The unique properties of the pillow help to ease pressure off from your neck, shoulders, back, hips, and legs. It also supports your back and tummy and gives your full body the rest it needs.

What We Love About It

Provides full body support, comfort, and is great for a full night’s sleep or for just relaxing. The one-piece pillow supports from head to toe. It’s made with 100% cotton fabric and filled virgin fiber to give the ultimate support.

Pros Cons
  • Multifunctional properties
  • Unique design
  • Full body support
  • Machine washable
  • Expensive

Check Latest Price on Amazon

#21. NiDream Body – Best Pregnancy Back Sleeping Pillow

NiDream Body - Best Pregnancy Back Sleeping Pillow

Overview

The NiDream Body pregnancy pillow cradles and follows the shape of your entire body. You can shift from side to side, use it for sleeping on your back, and gives support to your baby bump.

The full body pregnancy pillow has an extra long midsection that helps pregnant moms to nurse their baby and keep their back cushioned fully. It relieves strain from head, neck, shoulders, back, hips, and all the way to your legs.

This pregnancy pillow comes with a double zipper system and makes the covers machine washable. The U-shaped designed pillow is built to give your body the full support it needs during your pregnancy.

What We Love About It

The full body pregnancy pillow gives all-round support and provides better sleep. It improves blood flow by alleviating swellings and numbness all throughout the body. The pillow can also be used for nursing.

Pros Cons
  • Has hypoallergenic properties
  • Made with premium polyester
  • Full body pregnancy support
  • Uniquely designed
  • Multipurpose and flexible usage
  • Not tall enough
  • Expensive

Check Latest Price on Amazon

#22. Holo – Best Pregnancy Stomach Sleeping Pillow

Holo - Best Pregnancy Stomach Sleeping Pillow

Overview

For those who like to sleep on their stomach even while they are pregnant, now they can! With the Holo Inflatable Maternity Pillow, you can now sleep on your stomach without feeling uncomfortable. Other than the fact that it lets you sleep on your stomach, it’s portable too.

Weighing only under three pounds, you can take it with you with ease. Since it’s an inflatable pillow, you can use it on swimming pools too. The inflatable pregnancy pillow prevents common discomforts such as heartburn, rib discomfort, round ligament pains, and lower back pains as well.

It’s important to remember this can’t be used on the bed. It’s a mattress all on its own, you need to use it on the floor.

What We Love About It

Sleeping on the stomach is not uncomfortable. This pregnancy pillow can help get your baby into the proper birthing position. The inflatable system can be used as a pool float.

Pros Cons
  • Sleeping on your stomach is safe
  • Can be used on the swimming pool
  • Has several colors you can choose from
  • Portable and travel-friendly
  • Doesn’t come with a pump
  • Needs separate bedding and pillow

Check Latest Price on Amazon

#23. Onory – Best Pregnancy Side Sleeping Pillow

Onory - Best Pregnancy Side Sleeping Pillow

Overview

The Onory Pregnancy Pillow has a detachable extension that gives you customized relief and lets you adjust it to any sleeping position you want. Especially, for side sleepers, this pillow is just perfect.

This U-shaped pillow is not only limited to pregnancy uses, but this pillow can also be used for nursing. If you’re recovering from injuries, or if you’re suffering from back pains. It gives you full body support from your head to toe!

The pregnancy pillow has a filling of polyfill blend and woven with hypoallergenic properties. This makes it super soft and durable all at the same time.

What We Love About It

Polyfill blend gives increased support density as you apply your weight to it. Zippered pillow covers and double-stitch seams make it durable and washing friendly. It’s flexible, can be bent and shaped for various usage.

Pros Cons
  • Versatile and multifunctional usage
  • Gives full body support
  • Durable, flexible and washable
  • Has hypoallergenic properties
  • Perfect for side sleepers
  • Expensive
  • Not for tall people

Check Latest Price on Amazon

#24. Marine Moon – Best Pregnancy Down-Filled Pillow

Marine Moon - Best Pregnancy Down-Filled Pillow

Overview

The Marine Moon pregnancy pillow is made with safe materials. With premium polyester fibers and hypoallergenic properties make it resistant to mold, bacteria, and finally dust mites.

The U-shaped pregnancy pillow promises to give full body support from your head to toe along with the promise of a peaceful slumber. Not only does the new design helps to save space, but it will also allow your partner to sleep comfortably beside you.

The pillow has a long double zippered outer cover that’s easy to remove and clean as well. The pillow filling can be adjusted to fit your needs, allows you to decide the level of comfort, and support you want.

What We Love About It

This pillow is great for nursing moms as well. Also helps side sleepers to be more comfortable than they usually can be during pregnancy. Perfect for those who suffer from chronic back pains, sciatica, scoliosis, and more.

Pros Cons
  • Resistant to mold, bacteria, and dust mites
  • Adjustable fillings
  • Removable cover
  • Washing friendly
  • Full body support
  • Expensive
  • Not for tall people

Check Latest Price on Amazon

#25. LOOTUS U – Best Pregnancy Portable Pillow

LOOTUS U - Best Pregnancy Portable Pillow

Overview

The LOOTUS U-shaped pregnancy pillow is considered to be the perfect pillow designed for pregnant women. It’s long enough to support your back, hips, and knees. Not to mention, it helps to reduce the tossing and turning problem most people face.

This pregnancy pillow promises to give you a blissful sleep every night. By getting rid of discomforts such as congestions, carpal tunnel syndrome, gastric reflux, and more. The pillow is made with high-quality microfiber fillings and comes with a velvet cover.

The microfiber makes it an anti-mite and antibacterial pillow. Made with hypoallergenic materials, it won’t irritate your skin.

What We Love About It

This multifunctional pillow can be used to create a position that not only helps you to sleep, but also allows you to read, nurse, and watch tv. The premium material makes the pillow soft and comfortable to use. Along with double zippered covers that are easily removable and machine washable.

Pros Cons
  • Made with hypoallergenic properties
  • Multifunctional use
  • Soft, durable, and comfortable
  • Full body support
  • Made with microfibers
  • Machine washable
  • Expensive

Check Latest Price on Amazon


Conclusion

Pregnancy can be a trying time; appropriate sleeping and resting are vital for the proper growth of your unborn child. A pregnancy pillow can provide you with both. Although we ranked the best body pillows according to our preferences, at the end of the day it all depends on your own suitability and choice. 

Make the right one as your child’s well-being depends on it.

Related Reads: 

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