Beginners Guide Tо Green Smoothies
Smoothie іѕ а thick beverage blend оf dіffеrеnt vegetables аnd fruits. Green smoothies uѕе green vegetables ѕuсh аѕ spinach, celery, cucumbers, green apples, etc. Thе...
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The Dangers of a Restrictive Diet and Why They Fail
So many “health gurus” who are now promoting restrictive diets. But the truth is, they often end up doing more harm than good. Unknowingly, you...
Drinking Coffee or Green Tea? Which One is Better for You?
Coffee and green tea are listed as the two most popular drinks in the world. And if you are in a dilemma of which one...
Top 9 Vegetarian Foods for Hair Growth
As a person keeps on growing older, the person desires healthy and beautiful hair. However, the hair growth depends on various factors such as age,...
9 Types of Fish You Should Eat in Moderation or Avoid
Fish is one of the healthiest, naturally-occurring foods for humans. The good fat contained is fish is beneficial for your health. However, there are certain...
5 Surprising Benefits of Eating Oatmeal Every Day
Oatmeal is full of nutrients and is one of the healthiest foods you can eat. It’s full of fiber and protein that keep you satiated...
5 Surprising and Completely New Ways to Eat Avocado
The avocado is a unique kind of fruit that has a high content of healthy fat. It’s versatile and can be used in salads, guacamole,...
Top 20 Foods to Boost Metabolism and Lose Weight
Many natural foods can boost your metabolic process, better fuel your body to burn calories and properly perform its functions. When combined with drinking plenty...
17 Foods You Can Eat Anytime in Unlimited Amounts
Who doesn’t want to have a supermodel-like body? Most people would like to be healthier and look more toned. But that means exercising and going...
8 Strange American Foods That Always Baffled Foreigners!
Many of us grew up eating cuisine that’s local to us. We all make the mistake of assuming the taste will remain same worldwide. However,...
10 Health Benefits of Bananas You Probably Didn’t Know Before
The banana is an edible fruit – botanically a berry – comes in variable sizes, color, and firmness. It is usually elongated and curved, with...
Top Dos And Don’ts About Foods To Eat On An Empty Stomach
There are many types of foods that are natural and can be consumed at any time of the day. However, the chemical components of foods...
22 Foods That You’ve Not Been Eating The Right Way
What you see you think is the norm. Seldom do you get out of your way to find out if it can be done in...
Top 10 Foods You Need To Avoid If You Want to Lose Weight
Tried the low-fat, low-carb diet? How about Atkins Diet? Yet to see results? Well, here’s something basic to start off with. Just steer clear of...
Top 10 Times People Absolutely Lost The Food Lottery
Going to Five Guys feels like winning the food lottery. Every. Single. Time. The extra scoop of fries they throw onto an already overflowing cup...
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