9 Types of Fish You Should Eat in Moderation or Avoid
Last Updated on April 20, 2019Fish is one of the healthiest, naturally-occurring foods for humans. The good fat contained is fish is beneficial for your...
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Beginners Guide Tо Green Smoothies
Last Updated on February 14, 2019Smoothie іѕ а thick beverage blend оf dіffеrеnt vegetables аnd fruits. Green smoothies uѕе green vegetables ѕuсh аѕ spinach, celery,...
The Dangers of a Restrictive Diet and Why They Fail
Last Updated on January 6, 2019So many “health gurus” who are now promoting restrictive diets. But the truth is, they often end up doing more...
Drinking Coffee or Green Tea? Which One is Better for You?
Last Updated on September 23, 2018Coffee and green tea are listed as the two most popular drinks in the world. And if you are in...
Top 9 Vegetarian Foods for Hair Growth
Last Updated on September 23, 2018As a person keeps on growing older, the person desires healthy and beautiful hair. However, the hair growth depends on...
5 Surprising Benefits of Eating Oatmeal Every Day
Last Updated on October 31, 2017Oatmeal is full of nutrients and is one of the healthiest foods you can eat. It’s full of fiber and...
5 Surprising and Completely New Ways to Eat Avocado
Last Updated on October 31, 2017The avocado is a unique kind of fruit that has a high content of healthy fat. It’s versatile and can...
Top 20 Foods to Boost Metabolism and Lose Weight
Last Updated on November 14, 2017Many natural foods can boost your metabolic process, better fuel your body to burn calories and properly perform its functions....
17 Foods You Can Eat Anytime in Unlimited Amounts
Last Updated on October 29, 2017Who doesn’t want to have a supermodel-like body? Most people would like to be healthier and look more toned. But...
8 Strange American Foods That Always Baffled Foreigners!
Last Updated on March 25, 2019Many of us grew up eating cuisine that’s local to us. We all make the mistake of assuming the taste...
10 Health Benefits of Bananas You Probably Didn’t Know Before
Last Updated on March 31, 2018The banana is an edible fruit – botanically a berry – comes in variable sizes, color, and firmness. It is...
Top Dos And Don’ts About Foods To Eat On An Empty Stomach
Last Updated on March 25, 2019There are many types of foods that are natural and can be consumed at any time of the day. However,...
22 Foods That You’ve Not Been Eating The Right Way
Last Updated on March 25, 2019What you see you think is the norm. Seldom do you get out of your way to find out if...
Top 10 Foods You Need To Avoid If You Want to Lose Weight
Last Updated on December 10, 2017Tried the low-fat, low-carb diet? How about Atkins Diet? Yet to see results? Well, here’s something basic to start off...
Top 10 Times People Absolutely Lost The Food Lottery
Last Updated on October 2, 2017Going to Five Guys feels like winning the food lottery. Every. Single. Time. The extra scoop of fries they throw...
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