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Nothing can be more joyful for a woman than becoming a mother. But as incredible as it is, it can also be one of the most overwhelming experiences. And with all the information out there, it can take forever to sift through and find the right tips and parenting advice.
Although many new moms will have hired help or family and friends to rely on, it’s still vital to be prepared because not all babies will respond the same way. So go through the list below to find the best advice for taking care of your newborn.
Contents & Quick Navigation
- 1. Pre-plan for the Babies Arrival
- 2. Shop Right
- 3. Look After Yourself
- 4. Plan Your Work Schedule Ahead
- 5. Make a Parental Load Sharing Plan
- 6. Get Used to the Nappies
- 7. The Umbilical Cord
- 8. Bathing your Baby and yourself
- 9. Breast Milk or Formula?
- 10. Maintain a Log
- 11. Be Ready to Learn
- 12. Get a Thermometer for the Room
- 13. Feeding Throughout the Day
- 14. Tiredness Overloaded
- 15. Sleep When the Baby Sleeps
- 16. Colic Needs to be Survived
- 17. Start the Pelvic Floor Exercises
- 18. Go with your Instincts
- 19. Take Care of Your Mental Wellbeing
- 20. Don’t Get Lonely
- 21. Make the Most of your Doctor’s Visit
- 22. Don’t Let Others Fix your Routine
- 23. Let your Baby Fall Asleep on their Own
- 24. Make Them Feel Special
- 25. Check out the Internet
1. Pre-plan for the Babies Arrival
Creating a schedule and planning a few events in advance before your baby is born is a good idea. You can fix your years’ work schedule in advance and list your projects in priority for the year to come. Make sure to include planned downtime and daily activities such as daycare drop-offs and pick-ups and date nights.
This advance planning will set the pattern for years to come.
2. Shop Right
Don’t get too stressed about what to buy for your newborn. You must remember that babies grow fast. So don’t stuff your wardrobe with tons of clothes of the same size. You will need vests, babygros, and something to keep your baby warm for the weeks to come.
3. Look After Yourself
You have to realize that your baby is not the only one that requires taking care of. You have gone through the strenuous ordeal of giving birth. So it’s only natural that you will be in pain and require a lot of rest. So keep painkillers and good food handy and be sure to take good care of yourself.
A speedy recovery will ensure that you can take better care of your little one. If you feel too unwell then be sure to seek medical advice.
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4. Plan Your Work Schedule Ahead
For the first few months, taking care of your baby and getting used to the new tasks and responsibilities are going to take up a lot of your personal time. So be sure to plan your professional life accordingly. Postpone projects that might require a lot of time and effort and share the load at work accordingly.
Remember, your little one needs all the time and attention you can give. So plan your calendar accordingly.
5. Make a Parental Load Sharing Plan
Having a baby requires a lot of work. So it’s important that you share the load with your partner. Divide the tasks between you, like who gets up for feedings at night. You should talk to your partner about parenting techniques. It’s important to know how the other person feels and what methods they intend to follow in raising your baby.
Remember that it’s a tough job at first but things will get easier. Perhaps you won’t be able to indulge in the activities that meant a lot to you before, but you will be surprised how quickly your maternal instincts kick in and allow you to master the tasks required to tend to your little one.
6. Get Used to the Nappies
You will need around 2,300 nappies a year to keep your little one clean. That means constant diaper changing and cleaning the baby multiple times a day, every two to three hours. The contents of the diaper will leak and create a mess at times so be prepared for that.
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7. The Umbilical Cord
This is a natural feature of the baby, albeit not the prettiest. So don’t get overly concerned about it being there. It’s going to naturally shrivel off within 10 to 15 days so don’t try to remove it yourself. Be sure to wash around it and fold the diapers edge so as to not cover it.
Remember that the umbilical cord does not hurt your baby.
8. Bathing your Baby and yourself
It’s ok to bathe your baby once a week during the first weeks until you become more confident. Place the basin or tub on a table instead of the floor to make it safe and easy. You, however, need to take a daily bath. This will help you to relax.
You can use essential salts and tea tree oil to enhance the relaxation effects.
9. Breast Milk or Formula?
Breast milk is the healthiest and safest feeding option for your baby. So enjoy the happy moments of nursing your baby. Get them checked out for tongue-tie if feeding your baby is painful. Don’t get too stressed if this doesn’t work out for you and your baby.
Your doctor will recommend a formula that will provide the nutrition your baby needs, so be sure to consult with your doctor if such a need arises.
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10. Maintain a Log
It’s a good idea to write down your babies nap times, feeding times and crying patterns. This will help you to identify patterns and instruct future caregivers.
11. Be Ready to Learn
For new mothers, this is a time of diving into a whole new world of problems and challenges. Taking care of the baby will present life-altering challenges that will teach you to familiarize and respond in ways you have never done before.
So be prepared to soak up an incredible amount of knowledge on how to deal with these problems.
12. Get a Thermometer for the Room
The baby’s body temperature will need to be constantly monitored. So it’s essential to keep a thermometer in the room. Cellular blankets are great to avoid overheating. You can use sleeveless sleeping bags once your baby is older.
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13. Feeding Throughout the Day
The tummies of newborns are tiny so they need constant and very frequent feedings, even throughout the night. So be prepared to get up to feed the baby during the night.
14. Tiredness Overloaded
The stress on your body began the day you fell pregnant, but after birth, it’s going to increase tenfold. You are going to have continuous sleepless nights and activity-filled days so be prepared for the tiredness to creep in.
15. Sleep When the Baby Sleeps
When the baby naps, so should you. Use these precious few moments to take a much-needed nap or shower, take a walk or just unwind with a good movie. Remember you won’t be getting much of these moments so appreciate the time when you have it.
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16. Colic Needs to be Survived
Colic, or regular patterns of continuous crying, is something that your baby is very likely to experience. So learn to deal with it instead of getting overly panicked. Bring in help from friends or family who can take care of the baby, allowing you to get some rest while your baby cries.
Try known techniques and therapies to help your baby deal with the situation.
17. Start the Pelvic Floor Exercises
Be sure to get started with your floor pelvic exercises. These exercises are essential for you to get back in shape and regain movement.
18. Go with your Instincts
No one knows your baby better than you so listen to your gut instinct when it comes to making decisions regarding your baby’s health. Listening to your intuition pays off well when it comes to doing what’s best for your baby.
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19. Take Care of Your Mental Wellbeing
The first few months are an extremely emotional and overwhelming time. You are going to deal with a lot of stress, anxiety, anger, sadness, and troubling thoughts. So be sure to know when to seek professional mental help.
20. Don’t Get Lonely
Although it’s a good idea to reduce visitors in the first few weeks, being a new mom can be a lonely experience. So find other new moms to share these experiences with. Join local breastfeeding groups and soak up the knowledge of others.
21. Make the Most of your Doctor’s Visit
Make sure to tell your doctor about any pain, backaches, anxiety or other postnatal complications. Concerns with your baby also need to be addressed clearly. Take referrals from your doctor if necessary.
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22. Don’t Let Others Fix your Routine
You are going to get tons of advice on how to take the best care of your baby during this time. While some advice may be good, be sure to dismiss the mum-shamers. You are the one who is dealing with the situation so only you can decide the best routine for your baby’s care.
23. Let your Baby Fall Asleep on their Own
While you may love cradling or rocking your baby to sleep, it’s not the best thing to do as your baby will then always need your help to doze off. So put your baby down while they’re still awake but getting drowsy. Feed them just before you put them down.
24. Make Them Feel Special
Don’t forget to show your child just how happy they make you. This can be done through your actions or words. Your child will feel more secure and safe once they feel your love for them.
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25. Check out the Internet
Online forums can be a Godsend for parents seeking answers to specific issues, however, be sure not to overload yourself with too much information. You must ensure that the material you are reading is reliable and compatible with your specific needs.
Becoming a mother for the first time can be emotionally overwhelming. The tips mentioned above are set to make things a little easier for you as you struggle your way through new parenthood. So don’t forget to take some time out to relax and enjoy this beautiful time with your little one.
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